Entries by Twenty West

,

5 Steps for Bulimia Recovery

What Is Bulimia Nervosa? Before we begin, let’s define what exactly is Bulimia Nervosa?  Bulimia nervosa is an eating disorder characterized by episodes of compulsive eating that are followed by compensatory behaviors such as vomiting, excessive exercise, fasting, and/or abuse of laxatives or diuretics.   It can lead to detrimental impacts on physical, mental, and emotional […]

, ,

Nutritional Strategies for Overcoming Binge Eating Disorder

There are many forms of eating disorders.  Some of the most well-known are Anorexia Nervosa, Bulimia, Avoidance Restrictive Food Intake Disorder (ARFID), and Binge Eating Disorder (BED).   Generally speaking, BED specifically refers to consuming excessive food in a single sitting. According to the National Initiative For Eating Disorders, an estimated 2.7 million Canadians are impacted […]

What to Expect in Your First Appointment with an Eating Disorder Nutritionist

Eating disorders are serious mental condition that can cause debilitating physical and mental symptoms which could be life-threatening. Seeking help for recovery is therefore crucial especially as early diagnosis and treatment can improve the recovery outcome. A multidisciplinary team consisting of an eating disorder therapist, a doctor and an eating disorder nutritionist is often needed […]