We are Eating Disorders Dietitians, Nutritionists

Heal your relationship with food and start eating intuitively.

Hi there!
I’m Jaimie.

I’m an eating-disorder dietitian in Montreal who is passionate about helping people heal their relationship with food and their body. After a decade of nutritional counselling, I have helped hundreds of people ditch diets and food rules to enable them to become more connected with their body’s internal cues.

My mission is to help you find food freedom and rediscover the pleasure of eating without guilt, shame and restriction.

Our expertise using a compassionate and individualized approach

We offer in-person and virtual appointments.

Schedule your free discovery call

It is definitely not easy to seek help for an eating disorder or disordered eating patterns. But know that recovery is possible and we would like to take some time with you to discuss your needs, address your queries and explain our individualized, compassionate and gradual approach.

Are you Ready to:

  • Transform your relationship with food?
  • Reach your natural weight through a NON-DIET approach?
  • Let go of your obsession of food?
  • Stop binge and emotional eating?
  • Enjoy the foods that you eat?

DO YOU HAVE A HEALTHY RELATIONSHIP WITH FOOD?

How can our Nutrition
Experts help you?

We offer counselling virtually or in-person.

Book your FREE discovery call.

What our clients have to say?

“I want to thank Jaimie for all the precious tools and advice she gave me. They helped me a lot and thanks to her, I was able to rebuild my relationship with food and embrace it. Thank you for having made a difference in my life!”

“When I first met Jaimie, I felt restricted and limited with my food choices based on my desire to lose weight. I was in a constant unhealthy mindset fearing food and weight gain. Right from the beginning Jaimie made me feel very comfortable and safe. I’ve learnt so much about health, nutrition and living a balanced life style. Jaimie goes above and beyond what a nutritionist normally does.”

“Jaimie really listens to you to give you the best treatment plan to suit your lifestyle and needs! Thank you Jaimie, thank you for your precious help in my new life.”

Individual Counselling

During this face to face consult, we will provide you with individualized recommendations to help you achieve your goals throughout your journey.

Nutrition Workshops

Specific nutrition programs
offered in groups

Corporate Conferences

Conferences on topics related
to healthy eating in the comfort
of your workplace

READY TO JUMPSTART YOUR JOURNEY TO HEALTHY EATING?

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