There are many forms of treatment for eating disorders. Each treatment plan varies on a case-by-case basis, making speaking to a professional highly advised to ensure proper care. Alongside seeking professional advice, there are additional forms of support. Bibliotherapy is one of them. This article will discuss why therapists use bibliotherapy and its benefits, along […]

Eating disorders are life-threatening mental conditions which are typically characterized by an excessive preoccupation with body image and food. Here are the most common types of eating disorders: Anorexia Nervosa: Typically characterized by under-eating often out of fear of gaining weight Binge-eating disorder: Usually characterized by episodes of binge eating without use of compensatory methods […]