How to help someone with an eating disorder?

Posted Posted in Eating disorders, Healthy relationship with food, Intuitive eating, MIndful eating

Eating disorders are defined as mental illnesses characterised by disordered thoughts and behaviours about food, weight and body image. There are many different types of eating disorders and the most common ones include: – Anorexia: characterised by an intense fear of gaining weight, resulting in food restriction and often accompanied […]